Items list
The yogurt of the Kalavryta Cooperative - sheep or goat - is produced from milk that has undergone lactic fermentation.
Consumption of yogurt has several benefits for our health.
5 main benefits are the following:
- Development of healthy functioning of the gastrointestinal system.
- Protection against osteoporosis, because it is a rich source of calcium.
- Reduction of blood pressure as it contains proteins, calcium and potassium.
- Prevents fungal infections, as it contains the friendly bacterium Lactobacillus acidophilus.
- Helps with constipation and indigestion problems.